How to make stress your friend

Today it's the first class of English, and of the week. Yes, Monday 8 eight o'clock. So, we decided to make it fun and we worked on our twitter (mine is nuriaa010, follow me ;)) and later the teacher ask us to watch a video and write this post.

My video was about the stress and all the causes. A recent study has revealed that the stress is the 15th cause of death in United States, below Parkinson's disease, and killing more people than Pneumonitis, that's amazing! But I think that the most incredible thing is that: Stress only is dangerous for the only ones that believe that' is bad for himselves. So, if when you are stressed start to think that's good for your health, stress will help your body to deal with the stressed situation. 

This video surprised me, remember: With stress appearances can be deceptive. 

Kelly McGonigal: How to make stress your friend